July 11, 8AM - 10:30AM Pacific

50 South Steele St
Denver, CO 80209

Build emotional resilience in nonmonogamy: navigate conflict, communicate better, and grow through challenges

Nonmonogamy can bring up unexpected emotions—hurt, frustration, jealousy—that can feel hard to name, let alone process. It’s easy to think you shouldn’t feel this way, but what if those feelings are an opportunity for growth instead of shame?

In this workshop, we’ll explore those tough moments together in a supportive, validating space. You’ll learn to identify and work through challenging emotions, shift out of defensiveness, and communicate more effectively with your partners. Through group connection and hands-on practice, you’ll gain tools to turn emotional roadblocks into opportunities for deeper self-awareness and stronger relationships. Leave with renewed confidence, practical conflict-resolution skills, and a clearer path to thriving in your nonmonogamous journey.

Hosted by Lindsay Hayes, MFTC and Samantha Slawson, MFTC